New Website

Sign up for classes online! Classes will now start on the hour and we encourage everyone to sign up for your time slots now since there will only be 12 openings each hour in the day.  The new shcedule will be based on what times fill up.
We now are taking credit cards and monthly auto withdrawal for your membership. Also Starting in August we will be switching to a flat rate for CrossFit of $70.00 per month plus tax, and $50.00 plus tax for Circuit Training. We are very excited about these changes we hope to make things easier and more convenient for everyone.
Go online and check our new site!!!!
https://hardlinefitness.zenplanner.com/zenplanner/portal/sign-up-now.cfm

No AM classes open at 8am be safe my little ducklings.

Due to the snow, the gym will be closed today until 3pm. We will repen from 3 until 7pm. Stay safe everyone!

5 pull ups
5 burpees
5 wall balls
5 sit ups
5 push ups
x10

10 sumo hi pulls w65 m85
12 knees to elbow
20 burpees
3x work on PR lift
4x as a metcon

6 back squats body weight
50 pull ups
50 double unders or 100 jump rope
10 ring dips
3 rounds

4 get up sit press w55 m 85
25 kb swings w35 50m
4 KB wind mill  w25 m35 each side
25 kb swings
4 rounds